Wednesday, August 19, 2015

Super charge and detox










LEAN MEAN GREEN smoothie


Ingredients: 
2 cups of massaged american kale 
1 Tsp wheatgrass powder 
1 cup almond milk
1 banana
1 Tsp honey or stevia
1 Tsp chia seeds

Method:

Blend all ingredients in a vitamix or blender till smooth. 

Add chilled water to reach desired consistency.


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