Sunday, August 23, 2015

Avocado: The superfood of the day


Hello all, GGOOOOODMORNINGGG ( in that Good Morning America kinda way ) it's Monday and today we will be talking about one of my favourite things in the entire world: Avocados. 

There are some amazing avocado benefits for your health. If you would like to lose weight, improve your skin and lower your risk of many life-threatening diseases, that's why it's worth eating more of this extremely healthy fruit. 

I pick up my avocados at my local vegetablewalla ( in India that's what we call a vegetable market guy ) in pali market. They are very pricey here so I keep them for those special occasions when my craving becomes unbearable! ( FYI by expensive I mean Rs 500 ... R100 an avocado!! So South Africans please stop complaining about buying yours for R 30 at Wwolworths !!! Hahahhaa  )  

Hmmmm and today I will be sharing my all time favourite guac recipe. I simply adore this. It goes with everything... Brekkie with scrambled eggs, burritos, grilled chicken and veggies, the works! Of course there are many variations to the perfect guac, try my version and see if you like it! 😍. 

Carlita's guac-A-tack:  

1 large haas avocado 
4 cherry tomatoes cut in half 
1 clove of garlic made into a paste 
1 dash Tabasco (or more)
2t cayenne pepper 
Juice of 1/2 lime 
Black pepper 
Rock salt 
1T hemp seeds 
1 cup of LOVE 

Method: 
Bring all ingredients to a bowl and mash up with a fork. It's vital to get all those yummy tomato juices out. 
Chill for a bit then enjoy 😀😀🙌🏻 

 

No comments:

Post a Comment