Today i came across this awesome gluten free banana flour by Kadhali at Natures Basket in Hill Road. I was so excited as its affordable and local compared to the other imported GF flours. I had to give it a shot and came up with this recipe. I threw in some cacao and mashed bananas and it came out pretty good. Here you go guys:
Ingredients:
1 cup (130 g) Banana Flour
3 tablespoons pure honey
3 eggs
1 teaspoon of cinnamon
1 teaspoon of bicarbonate of soda
pinch of salt
3T toasted grated coconut
130 ml coconut milk
2 tablespoons of lemon juice
1/2 cup mashed bananas
1T cacao powder
coconut oil or nonstick spray - for cooking
3 tablespoons pure honey
3 eggs
1 teaspoon of cinnamon
1 teaspoon of bicarbonate of soda
pinch of salt
3T toasted grated coconut
130 ml coconut milk
2 tablespoons of lemon juice
1/2 cup mashed bananas
1T cacao powder
coconut oil or nonstick spray - for cooking
Method:
Combine all ingredients and whisk well till no lumps appear in the mixture.
Heat the pan and put 1/2 teaspoon of coconut oil or spray with non-stick butter spray.
Flip over each side once bubbles appear.
Eat with honey or maple syrup and a knob of butter ( i just had to ! haha )
Heat the pan and put 1/2 teaspoon of coconut oil or spray with non-stick butter spray.
Flip over each side once bubbles appear.
Eat with honey or maple syrup and a knob of butter ( i just had to ! haha )
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